Seriously? You have GOT to be kidding me!
Showing posts with label meal plan. Show all posts
Showing posts with label meal plan. Show all posts

Thursday, April 4, 2013

Chicken Broccoli Quiche

Dinner tonight is a quiche I made for J and his momma when she came to see our place a few weeks ago. I found the recipe on, you guessed it, pinterest. It linked me to Cinnamon Spice and Everything Nice. I find that the recipe for the filling (minus the egg mixture) is enough for 2 pie. This time I froze it in the 2nd pie crust since we are going on vacation in the next few days so I know I wont make it again anytime soon. And its really not at all healthy so it not something I plan on making very often. Altho I could make a healthier version I'm sure.

 Chicken Broccoli Quiche
2 tbsp butter
1 small onion, diced
3 cloves garlic*
salt/pepper
2 c cooked chicken, cut into bite size pieces
2 c cooked broccoli florets, cut into bite size pieces
1 1/2 c shredded cheese
1/4 c grated parmesan cheese
1 pastry crust
4 eggs
3/4 c heavy cream

 3/4 c milk

*notes: I didnt used fresh garlic I used garlic flakes (follow the instructions on package) and I didnt cook my broccoli. And the chicken was the rotisserie chicken sold in most grocery stores.

Preheat oven to 350.
Break down chicken.
Melt butter in small skillet. Add onion and garlic. Saute until tender.
 Mix broccoli, chicken, both cheeses, and the onion/garlic together. Season with salt and pepper.

In another bowl whisk eggs, milk and cream until eggs are combined.
Fit broccoli mix into 9 inch deep dish pie dish. This is where you can see there is more the one pie's worth.

Pour egg mixture over, making sure filling and egg mixture are evenly distributed.

Bake for 50-60 minutes until center is set, you can check by inserting a knife and if it comes out clean its done.

Let rest for 10 mins before cutting.


There are a million different ways to do a quiche. We put bacon on top the first time. And we liked it  better letting it set for closer to 20 mins or maybe more. But its very filling and plenty for 3-4 people.

Calories for 1 slice: 671
Fat: 44

So I am now off to go run or kill myself....

EDIT: Its not quite as bad as I thought. I forgot I can make 2 pies w/ this...if I think about it I will re-do my numbers and fix it but for now I am going w/ closer to 450 and 30. Phew, thats a little better.

Friday, March 29, 2013

Sloppy Joe Bake

So I found this recipe on Pinterest, and it linked to Heartfelt Homemaking.

I did modify it slightly. I didn't make the sauce from scratch. When I was grocery shopping the Manwich sauce was on sale 5 for $5 so I had a bunch to use.

 Sloppy Joe Bake
1 lb lean ground meat
1 can sloppy joe sauce
2 cans crescent rolls
shredded cheese

Not Pictured bc I forgot:
sesame seeds
 Also I know there are 2 cans of sauce, I was worried it would be dry but 1 was enough for 1 lb meat. And I dont know if it really needs more then 1lb.

Preheat oven to 425
Brown meat; Drain

Add sauce mix, reduce heat to simmer until sauce thickens.

While meat cooks spray 11x9 baking dish with nonstick spray, and press entire contents of one crescent roll tube on bottom, making sure to close seams.

 After meat has simmered approx 10 mins pour or spoon mixture over the crescent rolls.

Sprinkle w/ about 1 c shredded cheese*.

On a flat nonstick surface, I used a baking sheet, roll out the other tube of crescent rolls, pressing the seams, to cover top of meat mixture.
Sprinkle sesame seeds and bake for 15-20 mins.

*Dont forget to add the cheese until after you put the top layer of crescent roll on top and have to carefully remove each section, therefor breaking the seams, stretching out the dough so you can put cheese under it. Oops.
Finished yummyness^.

^Yeah its a little overcooked, lol. I read the directions originally and thought it said 30 mins. Oops.
Servings 8
est. Calories 337.5
est. Fat 15.75
High in fat BUT most was not saturated. Still need a leaner meat and figure out a better dough.


It turned out super yum and I got the good job kiss/seal of approval from JLove.
Did you decide to make this? Did you do anything different? How did it come out?
Leave a comment and let me know :)