Last Nights Sleep Info
Hours 7
AHI .5
Mask Fit :(
Lets see, anything exciting happen since my last entry, hmmm, nope. Oh I washed all the bed stuff including the comforter. Its smells yummy now. I enjoyed snuggling up in my blanket last night, lol. Oh this morning as I was grabbing the stuff to make Jon breakfast and lunch I some how managed to knock the pitcher of ice tea out. It bounced as it hit and shot the lid off and got tea all over that side of the kitchen. Luckily it wasn't sweet it else it would have been sticky.
The one thing I have noticed about having a poor sleep schedule is it really makes dieting hard. Staying up late makes me wanna snack. So glad I got my pressure changed bc I am sleeping much better.
Meh, I dont really have much to say today and I have been sitting here staring at this screen for like 2 hours.
Peace out :)
Seriously? You have GOT to be kidding me!
Showing posts with label bipap. Show all posts
Showing posts with label bipap. Show all posts
Wednesday, October 9, 2013
Wednesday, October 2, 2013
Gold iPhone 5s Maybe
My follow up on Monday didn't go like I expected. He did not clear me for work. Altho I am getting better with my disturbances, I am not sleeping/using the machine long enough. But he did agree to lower my pressure a few notches and another 4 weeks off until my next follow up. He also is adding an oxygen concentrator that he thinks will help.
Good news is I lost 14 lbs. So excited. My banana shorts fit now, lol. I bought these cute banana print pj shorts a week or 2 before I left work but they were way to tight. Now they fit nicely. Yay me. I feel really great. My stamina is def getting better. I am looking forward to having a better life. Like going to the Ren Fest this year w/ my bff and Jon. And a million other things that Jon and I wanna do. See these shorts? Aren't they awesome!!
I love my banana shorts.
I am eligible for an upgrade w/ Sprint now and I am wanting the iPhone 5s Gold so bad. But damn the not working thing. Its $199. Boo. And its not shipping for 8 weeks. I am kinda conflicted tho. I've never had an iphone and it feels dirty and wrong. Its just so tempting. Argh....plus I didnt see any other phone that I want really.
Mkay, I think thats all.
Peace out :)

I love my banana shorts.
I am eligible for an upgrade w/ Sprint now and I am wanting the iPhone 5s Gold so bad. But damn the not working thing. Its $199. Boo. And its not shipping for 8 weeks. I am kinda conflicted tho. I've never had an iphone and it feels dirty and wrong. Its just so tempting. Argh....plus I didnt see any other phone that I want really.
Mkay, I think thats all.
Peace out :)
Labels:
5s,
banana shorts,
bipap,
cpap,
gold,
iphone,
old navy,
sleep apnea,
sleepiness,
sprint,
weight loss
Friday, September 27, 2013
Coleslaw Wedding
Hey, look, I came back.
I am so anxious waiting to hear from the place I interviewed at. She said 1-2 days but I guess I am not gonna hear anything today. Since its already 5. Bummer, I was really hoping to know something NOW.
I just finished making the coleslaw for the wedding tomorrow. There isn't enough. So unfortunately I am gonna have to send Jon on the way home. He hates that. But I am just too busy. I am, just stopping long enough to finish this up. Plus I'm making dinner.
So the diet is going well. We are almost 4 weeks in and we both can tell a difference. Jon actually has gone down a size in shirts already. And all my clothes I bought a few weeks ago that were too tight are fitting better. But it sucks bc I am having a fat day and my clothes suck and no matter what I put on I am not happy.
Sleep. Sleep sucks. I hate having to use my CPAP. If I do a lot of stuff during the day I crash as soon as I get home. Ugh. I dont know what the doctor is going to end up saying on Monday for my follow up. But I am supposed to return to work on Tuesday. I sure am going to miss being off. I have gotten used to getting up w/ Jon, making him breakfast and lunch. Then having the day to myself to run errands, clean, etc.
Mkay. I need to get off here. Have a great weekend!!
I am so anxious waiting to hear from the place I interviewed at. She said 1-2 days but I guess I am not gonna hear anything today. Since its already 5. Bummer, I was really hoping to know something NOW.
I just finished making the coleslaw for the wedding tomorrow. There isn't enough. So unfortunately I am gonna have to send Jon on the way home. He hates that. But I am just too busy. I am, just stopping long enough to finish this up. Plus I'm making dinner.
So the diet is going well. We are almost 4 weeks in and we both can tell a difference. Jon actually has gone down a size in shirts already. And all my clothes I bought a few weeks ago that were too tight are fitting better. But it sucks bc I am having a fat day and my clothes suck and no matter what I put on I am not happy.
Sleep. Sleep sucks. I hate having to use my CPAP. If I do a lot of stuff during the day I crash as soon as I get home. Ugh. I dont know what the doctor is going to end up saying on Monday for my follow up. But I am supposed to return to work on Tuesday. I sure am going to miss being off. I have gotten used to getting up w/ Jon, making him breakfast and lunch. Then having the day to myself to run errands, clean, etc.
Mkay. I need to get off here. Have a great weekend!!
Labels:
bipap,
cpap,
diet,
sleep apnea,
sleepy,
wedding,
weight,
weight loss
Tuesday, September 17, 2013
Sleep Apnea and Diet updates
Another week went by and I have been slacking on the post.
I've been sleeping w/ the machine now for a week. It got worse after the first night and I was super frustrated for the 2nd, 3rd and 4th night. But I think I am getting used to it. I am not sleeping thru the night yet. I am trying to get used to it. I usually take the mask off sometime during the night after a few hours. I am also on the RX stimulants and I am supposed to take those twice a day. I still find myself falling asleep after breakfast for about an hour or 2. I need to find something to keep myself awake. Its annoying bc I just wanna watch tv.
Another issue I have is that as bedtime approaches I start to have anxiety. I want so badly to be able to sleep thru the night and feel amazing. I want to have my mask fit. I want to sleep comfortably. No leaking, bubbling mask. No tossing and turning trying to find a comfy spot. Frustrating. But I wont give up.
The diet is going well. It def helps that my momma is doing our grocery shopping. Keeps us on track. I know we can easily just go to the store and get crap foods but it is about accountability also. Its been over 2 weeks and it feels good. I need to start working out tho.
Alright. I updated so I feel better.
Ta-ta.
I've been sleeping w/ the machine now for a week. It got worse after the first night and I was super frustrated for the 2nd, 3rd and 4th night. But I think I am getting used to it. I am not sleeping thru the night yet. I am trying to get used to it. I usually take the mask off sometime during the night after a few hours. I am also on the RX stimulants and I am supposed to take those twice a day. I still find myself falling asleep after breakfast for about an hour or 2. I need to find something to keep myself awake. Its annoying bc I just wanna watch tv.
Another issue I have is that as bedtime approaches I start to have anxiety. I want so badly to be able to sleep thru the night and feel amazing. I want to have my mask fit. I want to sleep comfortably. No leaking, bubbling mask. No tossing and turning trying to find a comfy spot. Frustrating. But I wont give up.
The diet is going well. It def helps that my momma is doing our grocery shopping. Keeps us on track. I know we can easily just go to the store and get crap foods but it is about accountability also. Its been over 2 weeks and it feels good. I need to start working out tho.
Alright. I updated so I feel better.
Ta-ta.
Tuesday, September 10, 2013
Me and My Machine
So this happened last night.
I showed Jon how to set it up. And we played w/ it some. He was cracking up. I let him try it and he was freaking out. It is a very weird feeling. But we settled down and I tried to sleep. The first 30 mins-1 hour was kinda rough. I was trying to get into a comfortable position. Since I was a tummy sleeper, and even worse, I sleep on my face. Also making sure once I was comfy that my mask was sealed. But I finally got there. And I slept thru the night. It was awesome. I am so excited.
I am pretty sure I didn't disturb Jon. The mask sometimes makes a funny sound when it bubbles around my face when it loses its seal. I noticed when I woke up that my face is very dry and I have had to use a bunch of chapstick also. But who cares. I slept thru the night. Oh happy day!!
Other then that everything is great. Just wanted to swing by since I said I would.
I showed Jon how to set it up. And we played w/ it some. He was cracking up. I let him try it and he was freaking out. It is a very weird feeling. But we settled down and I tried to sleep. The first 30 mins-1 hour was kinda rough. I was trying to get into a comfortable position. Since I was a tummy sleeper, and even worse, I sleep on my face. Also making sure once I was comfy that my mask was sealed. But I finally got there. And I slept thru the night. It was awesome. I am so excited.
I am pretty sure I didn't disturb Jon. The mask sometimes makes a funny sound when it bubbles around my face when it loses its seal. I noticed when I woke up that my face is very dry and I have had to use a bunch of chapstick also. But who cares. I slept thru the night. Oh happy day!!
Other then that everything is great. Just wanted to swing by since I said I would.
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